Chicken breast in cheese sauce

Ingredients

• 2 chicken breasts
• 1 onion
• 4 garlic cloves
• 250ml of cooking cream (milk cream)
• 200g of blue cheese
• Olive oil
• Salt and pepper
• Chopped parsley

Preparation:

– We cut the breasts. And to make this dish, we make it into bite-size tacos. we salt and pepper

– In a wide frying pan, put a splash of oil over high heat and seal the breasts in it. The idea is to seal the pores of the chicken so that it keeps as much of its juices inside as possible.

– After about 3 minutes, the chicken has taken on color but is still raw inside, we remove all the pieces of the breast from the pan

– In the same frying pan and, if we see that the bottom is very dry, we add another splash of oil. Add the chopped onion and garlic. Season with salt and pepper and cook over low heat for about 15 minutes.

– After the time has elapsed, when both ingredients are very soft, but they have not taken on color (that is why we cook them over a low heat) we add the cream and the chopped cheese. Mix over low heat, long enough for all the ingredients to be integrated

– It is the turn to add the chicken breasts. Add to the cheese sauce and cook over low heat for 5 more minutes. It is important not to stir excessively or heat over very high heat so that the cream does not cut.