Categoría: GeneralSalads

Ingredients 2 cups baby spinach 1/2 medium hass avocado 1 tablespoon pine nuts Vinaigrette 1 teaspoon Dijon mustard 2 teaspoons red wine vinegar to taste Salt and pepper 2 tablespoons olive oil Let’s Cook 1. Toast the pine nuts lightly in a hot skillet. Set aside. 2. Mix the mustard with the vinegar. Season with…

Ingredients 1 golden pear 1 stick of celery 1 sprig of parsley 5-6 walnuts 30 grs. gouda or panela cheese 1/2 teaspoon consommé 2 teaspoons vinegar 1 teaspoon sugar 3 tablespoons olive oil drops Maggi juice 1 teaspoon Dijon mustard Let’s cook 1. We peel and chop into cubes a golden pear, a celery stick…

Ingredients 1/2 trio lettuce 1 large slice jicama 1/2 mango Ataulfo 1/4 cup pomegranate seeds 1 teaspoon Colima salt Dressing 1 1/2 tablespoons yuzu juice (or orange, tangerine, lemon) 1/4 cup olive oil Let’s Cook 1. Cut the jicama into sticks. 2. Peel the half mango and slice into half moons. 3. Put the lettuce…

Ingredients Salad 1 broccoli floret, steamed or raw 100 grs fresh strawberries 1 bunch of raw spinach 1 lemon to taste Salt and pepper Dressing 100 grs fresh strawberries. 50 grs. walnuts, almonds or cashews 1 teaspoon sugar or stevia to taste 1 splash of water. Let’s Cook 1. The broccoli is cooked with a…

Ingredients 8-10 frozen broccoli florets 1 slice red onion 1 apple or golden pear 1 handful raisins 5 almonds (optional) 1 teaspoon Dijon mustard 3 to 4 tablespoons olive oil 1 tablespoon apple cider vinegar garlic powder pepper 1 teaspoon bouillon powder or salt Let’s Cook 1. For this different salad we use frozen broccoli…

Ingredients 250 gr ripe mango in «palitos» (sticks) 250 gr whole wheat spaghetti 50 gr onion cut into julienne strips grated ginger to taste, 1 cup of steamed broccoli florets 1 tablespoon of sesame seeds salt and pepper to taste 2 tablespoons soy or Chinese sauce 1 red and 1 yellow sweet chili cut in…

Ingredients 1 stalk celery, finely chopped 2 green apples 200g soft cheese, diced 100g mayonnaise 100 ml sweet cream to taste salt and sugar 1 sour lemon Let’s Cook 1. Peel the apple and dice it, place it in a bowl with the lemon juice and cover with water. This is so it does not…

Ingredients 2 spinach rolls, leaves only 1 red onion cut into julienne strips 1/2 stick butter 1/2 cup almond halves 7 cherry tomatoes dressing 5 tablespoons apple cider vinegar with 4 tablespoons of oil sugar to taste salt and pepper Let’s Cook 1. In a bowl place the spinach leaves, onion and tomatoes. 2. Separately,…

Ingredients 4 tender chayotes 3 boiled eggs mayonnaise to taste (not too heavy) 1 sprig of chopped cilantro 1/2 chopped sweet chili 1 pinch of pepper 1 sour lemon Let’s cook 1. Peel and cook the chayotes, cut them into cubes and set aside. 2. Cut the eggs into small pieces, put everything in a…

Ingredients 1 large fresh lettuce 2 tomatoes 2 lemons (juice) 1/2 tablespoon white vinegar 1 medium avocado to taste Salt Let’s Cook 1. Wash all the ingredients… And start chopping half of the lettuce, place it in the salad bowl… place the remaining lettuce around the chopped lettuce and do the same with the tomato,…